Healthy Lifestyle

Tips for Maintaining Sensitive Skin with Home Remedies

Sensitive skin is very prone to irritations, infections or allergies. It is delicate and reacts immediately to chemicals, detergents, cosmetics and changes in environmental conditions. Any type of skin can be sensitive and therefore requires special attention. Maintaining sensitive skin seems to be tricky but not impossible.

sensitive skin
Take care of sensitive skin

Effective tips for maintaining sensitive skin

Having sensitive skin is not a disease. It is a skin condition that occurs due to other factors such as dry skin type, rosacea, eczema, dermatitis, hives and other serious factors. To maintain sensitive skin, you may need to take some precautions and change your skin care routine.

Choose products wisely

Proper product selection is essential for the protection and care of such delicate skin. Although the cleansing and moisturizing process is the same, look for products specifically designed for sensitive skin. Discover the products that specify alcohol-free and fragrance-free, with no artificial colors. These are good for sensitive skin.

Any skin product used for this skin type should be hypoallergenic and it is prudent to skin test the product before using it on the entire face. Be careful when choosing makeup products. Mineral-based makeup products are suitable because they are free of chemicals, dyes and additives.

It is also advisable to choose organic products because they do not contain chemicals, dyes, perfumes and alcohol.

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Keep your face clean

Wash your face twice a day to remove dirt and impurities from the skin. In addition, washing your face moisturizes the skin, even if it must be done gently. Do not rub the skin harshly as this will make it irritated and dry.

Moisturize the skin often

Moisturize the skin regularly. Above all, after washing or cleansing, or bathing, sensitive skin should be gently dried and then moisturized thoroughly with an appropriate moisturizer or homemade moisturizer. Choose water-based products over oil-based products and gels, especially vitamin C-rich ones are ideal for sensitive skin.

Not only that, you should apply proper eye creams to protect and moisturize the sensitive skin around the eyes.

Note that when you need to wipe your face, use gentle, alcohol-free cleansing wipes instead of hard towels.

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Use a suitable sunscreen

Sensitive skin is prone to sunburn easily. Therefore, generously apply a gel-based sunscreen intended for sensitive skin to protect it and reapply to counteract the sun’s rays. In addition, it would be ideal to avoid direct sunlight. In case you need to go outside, wear hats and sunglasses for extra protection of sensitive skin.

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Food choices matter

In addition, people with sensitive skin should also pay attention to their diet. Too much spicy food may not suit their skin. Similarly, hot foods can also irritate or redden the skin. Eat a healthy, nutritious diet rich in fresh fruits and leafy vegetables. Keep skin well hydrated by drinking plenty of water to maintain sensitive skin.

Choose skin-friendly clothes

Wear light, soft clothes like cotton, organic cotton, and knitted silk. Fabrics like wool and nylon are uncomfortable and can be itchy. Additionally, metallic embellishments and bling can also cause discomfort to sensitive skin.

In addition to clothing, bedding should also be made of soft fabric. Also, to maintain sensitive skin, wash your new clothes before wearing them to remove chemicals.

Pay attention to the skin of the whole body

Maintaining sensitive skin doesn’t just mean facial skin, it includes skin all over the body. Invest in a good body lotion or oil to keep skin nourished and hydrated. Coconut oil is nourishing and soothing for sensitive skin.

Use a mild shower gel that does not strip essential moisture from your body skin.

Buy detergents and cleaning products carefully

To wash clothes and bedding, choose fragrance-free detergents. Prefer detergents and cleaning products that bear the sign «for sensitive skin».

Use essential oils to care for sensitive skin

Essential oils like almond oil or sandalwood oil are good moisturizers for these skin types.

Adopt homemade recipes for sensitive skin care

Using kitchen ingredients for maintaining sensitive skin is safe because they do not contain harmful chemicals/dyes that irritate the skin. here are quick home remedies for you-

A useful home remedy for soft and shiny skin is to spread a mixture of honey and rose water on the face. And wash the face after drying.

Also apply the mixture of yogurt and cucumber juice and wash off after 15 minutes to get silky soft skin.

Use aloe vera juice on irritated skin for a soothing experience.

Mix oatmeal with yogurt to prepare a facial mask. Apply as usual and rinse off after a while for soft, soothing skin.

Use rose water as a toner instead of chemical-based toners.

Herbs such as calendula, evening primrose, lavender and chamomile have anti-inflammatory properties and relieve sensitive skin from inflammation, itching and discomfort. All of these are readily available in stores.

The tips above are essential for achieving silky smooth skin when you have sensitive skin. The secret lies in a regular routine and gentle handling of the skin.

Reference-

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